Growing Talent on twitter
- @Growing_Talent This is everyone's responsibility. Are we going to keep passing the buck or start taking action? Suicide stats ar… 13 hours ago
- @Growing_Talent Impressive visit to @MHFAEngland new offices @rcpsych in Aldgate. Great to see some familiar faces and many new on… 13 hours ago
- @Growing_Talent Humbled to be amongst some amazing people recognised by @MayorofLondon #HiddenCredits #behindeverygreatcity campaig… 19 hours ago
- @Growing_Talent Great visit this morning @ParkPlazaHotels #Westminster to see Kristina & Joseph from @Growing_Talent 20 - Joseph (o… 1 day ago
Nutrition on a Budget – HBN shows the way……
Health Bites Nutrition (HBN) is an innovative nutrition training company set-up by Kate & Sophie graduates in nutrition and sports science. Sophie is now based in LA where she teaches the same there. Kate is a nutrition specialist for a wide selection of clients from corporate, public sector to new mums and of course the Growing Talent Associates – who are very keen on good food without a premium price tag!
HBN’s workshop is specifically focussed on the Associates needs to incorporate healthy eating at home and at work. Kate started by dispelling myths around popular ‘diets’ such as Davina McCall’s ‘sugar free’ programme which is actually full of fructose,glucose etc!!!!, advising on food groups, compositions and choices, quiz on sugar content before the guys made their DIY nutritious pot noodle! Who would have thought there was such a thing!
Kate shared lots of tips and ideas.
What was the verdict of the Associates?