Do you know the 3Rs?


Refresh, Renewal & Refuel


Lesley of PwC’s H&S devised this workshop around subtle changes to bring long-term health/wellbeing dividends……


Sharing her logical thoughts on staying healthy at work, Lesley brought her colleague, Hayley with her to watch and learn. ¬†Lesley’s plan is Hayley can deliver the workshop if she is unavailable in the future.



So, what did the Associates think of this workshop?


‘This workshop is absolutely important. I learnt a lot’

‘I learnt how important rest and posture is – never thought of it before’

‘An important segment that allowed growth within the unknown.’

‘I’ve learnt how to keep fit and healthy’

‘I got a lot of information which I’ll put into practice’


Coupled with parts 1 & 2 of MHFA – a full on, day!