Growing Talent on twitter
- @Growing_Talent What an excellent idea @Churchill_Group 5 days ago
- @Growing_Talent Shout out to all @Growing_Talent people - we’ve got through this year. Embrace #Christmas2020 as much as you can. 2… 22 days ago
- @Growing_Talent Remember https://t.co/3KR7nFlWgH2 months ago
- @Growing_Talent What an #uplifting #inspirational journey by #TaraLegge changed careers at 47. If you have a dream - go for it what… 2 months ago
Nutrition on a Budget – HBN shows the way……
Health Bites Nutrition (HBN) is an innovative nutrition training company set-up by Kate & Sophie graduates in nutrition and sports science. Sophie is now based in LA where she teaches the same there. Kate is a nutrition specialist for a wide selection of clients from corporate, public sector to new mums and of course the Growing Talent Associates – who are very keen on good food without a premium price tag!
HBN’s workshop is specifically focussed on the Associates needs to incorporate healthy eating at home and at work. Kate started by dispelling myths around popular ‘diets’ such as Davina McCall’s ‘sugar free’ programme which is actually full of fructose,glucose etc!!!!, advising on food groups, compositions and choices, quiz on sugar content before the guys made their DIY nutritious pot noodle! Who would have thought there was such a thing!
Kate shared lots of tips and ideas.
What was the verdict of the Associates?