There is a growing awareness of the debilitating affect mental ill health has on people, communities, businesses, NHS – pretty much everything.

For optimum health and performance we need a balance of a healthy mind & body.

Increasingly we see more being done to reduce the stigma and to talk openly blasting the myths surrounding this area.

From the report below, it’s also clear we have allowed a ticking time bomb to develop by ignoring the mental health of our young people. Check out the startling facts the report delivers…


By putting everyone through the global Mental Health First Aider qualification, Growing Talent gives the tools to look after themselves and those around them.

Change starts with small, consistent steps. Maybe now is the time to make mental health, wellbeing, empathy and kindness part of the DNA of life.

Do you agree?